Showing posts with label beachbody before and after. Show all posts
Showing posts with label beachbody before and after. Show all posts

Tuesday, July 21, 2015

Growth

I remember working 12 hour days, pregnant and rushing from the front desk to the bathroom constantly because my morning sickness was so bad. I remember working late, not getting time off that I requested over holidays, and more than anything...feeling unappreciated, not valued, and thinking I deserve so much better. This isn't how I want to live my life!! I would go above and beyond hoping for a raise, only to hear - it's not in the budget this year. It was a miserable feeling to not have any freedom and to not feel valued.
Fast forward to today. I've found something where I feel valued and recognized constantly. I've found a company who notices and gives back to their coaches. I've found an opportunity where I decide who I work with and when I work, how I work, where I want to work and be my own boss. I've found an opportunity where my income is a direct representation of how many people we get to meet and help change their lifestyle. I've found something where my income growth is up to me, and the sky is the limit. This has blessed our lives in SO many ways!
Numbers are not my thing - I rarely check our growth..but Chris was crunching numbers and realized that each month for the last 6 months, our income has increased by an average of $566 a month. That compound effect is POWERFUL and AMAZING and it's EXCITING to realize what can happen as we put ourselves out there even more and get outside of our comfort zones and work even harder. I've stepped back for a few months and I'm ready to kick it up a notch and really work on ME and become the best coach possible. I want to invest more time in those I work with and dream even bigger and help others create this freedom that they deserve. Things are still just getting started and it gives me BUTTERFLIES to realize what we're truly capable and to work on living UP to that potential!
You deserve the absolute best. You deserve to live life by design and to be in love with every minute of your life. If you're not - have the courage to change!!
I invite you to check out what coaching is all about in a SNEAK PEEK starting TOMORROW on Facebook!

Be your own boss! Create the freedom that you deserve!
Comment below to join or tag a friend that deserves this as well!
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Wednesday, June 3, 2015

What can happen in 4 years....

It was interesting to see facebook show me a post from 4 years...it said:

"11 more hours and we get to spend a couple days with Chris!!"

It took me back in time to when we were living apart for a few months. Chris was doing his internship in Vegas, and I was in Idaho Falls getting ready to have our 3rd baby in 4 years. Those months were hard to be separated like that. I found this picture that was just a couple weeks before having McKinley..I was taking Addison and Mason to a carnival alone, and I remember how overwhelmed I was. I was praying that the induction would work out okay so that Chris could be there for the birth. I was dreading the thought of him heading back to Vegas soon after. I was worrying about what we would do if he didn't get this job. We were living on Government aid, skyping with Chris at night, and praying that he would get this job so we could get out of the hard times that we were in.

4 weeks after the delivery, we took a leap of faith and the kids and I packed everything up and moved down to be with him. We didn't have the job yet, but we were believing that he would get it, and we just wanted to be a family again. We lived in an extended stay hotel, then in an apt, and then we finally got the job and were able to rent our FIRST house. The years of apartment living were finally over. Things were looking up, but there was something inside that said, "there's more."

We wanted to feel good, we wanted to be healthy and strong, we wanted freedom of debt, to have savings, freedom of TIME, freedom to vacation and to see family, and to secure our future, and freedom of depression and anxiety.

10 months later we signed up as Beachbody coaches to work on ourselves and get the coach discount. Everything changed from that moment forward. Together we lost 100 lbs, we got in the best shape of our lives, the depression was lifting, we were becoming positive, ambitious, productive and started dreaming big.

That picture 4 years ago reminds me of how far we've come. It reminds me that no matter where you are, how low you are, the despair you may be feeling like I did....

There is light at the end of the tunnel if you BELIEVE, if you take opportunities, and if you FIGHT for your dreams.

The picture on the right is everything I had dreamed of. To wake up and LOVE my life, to have that freedom mentally, physically, financially, and most importantly TIME. Was the journey easy?? No...we experienced some of our hardest times of our lives along the way, but because of everything we had learned as coaches, and the mental strength we had developed - we went through those trials with a different perspective.

And now - 2.5 years later Chris is retired from that government job, chasing his dreams. We are making a solid 6 figure income from home, with the freedom to live where we want, pay for the medical care that my youngest son with Spina Bifida needs, help others and live life by design.

It doesn't matter where you are - you can start NOW to fight for your dreams and for the life you want to live. It made ZERO sense to start coaching when I did. I was home with 3 kinds under 4 by myself for 13 hours a day..but I KNEW that I could do this. I KNEW this would help me turn into the person I always wanted to be, and I fell in love with the journey of helping others. It's a DREAM COME TRUE.

Take this leap with me, and let's make your dreams come true. You can apply here: https://unbreakablenation.wufoo.com/forms/coach-application/
and join an incredible team with TOP TRAINING, FUN and amazing friendships <3.
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Wednesday, May 20, 2015

Ready for a change??

Maybe you're like me 2.5 years ago and you've found yourself stuck in a rut. You wake up each day tired, you try on different outfits, only to be uncomfortable in everything you put on, you pin things on pinterest and WANT to get healthy and in shape, but you just keep starting and stopping. You find yourself with little patience with your kids, cravings that get the best of you, and sometimes a voice in your head tells you to just give up because making a change is just TOO hard!!

If this sounds familiar, please know that there is HOPE! Because I DID IT. I changed my life, one step at a time, one day at a time.

The first transformation on the bottom left is ME. I didn't have the money or time to go to a gym, I tried videos on my own at home only to stop after a week because I wasn't there yet to hold myself accountable. I was running outside at night after my husband got home from work, and it was helping but I was still STUCK!

Then I found a challenge group with my Beachbody coach and everything changed from that moment forward. It was a sacrifice to get my challenge pack, but I made it work because I WANTED CHANGE more than I wanted to STAY THE SAME. And when you really want something, you make it happen. I dived into researching clean eating, how to read labels, how to make my meals healthier, and we found Shakeology through that. I knew after reading that ingredient list that we couldn't get these super foods and whole foods at the store, and I knew that our bodies desperately needed this nutrition!! So when my challenge pack came, it had a 30 day supply of Shakeology, the workout program Insanity, and I had a challenge group that I had committed to check in with each night to report my day!!

60 days later, I no longer needed naps each day, my cravings were gone, I had more energy, clarity, I was happier and I was 12 inches smaller, and 8 lbs lighter. It just continued to get better from there :)

2.5 years later I've helped other women reach their goals month after month by passing on everything I've learned. I see women getting off migraine medication thanks to Shakeology, cholesterol and blood pressure medications, those with autoimmune, it's helping their symptoms, etc.

In these groups I share my favorite recipes, my grocery shopping trips, sample meal plan ideas, I have them check in each day with what they ate and how their workout went, and sometimes sweaty selfies. And I see the light come back in their faces. Their confidence increases, they see how STRONG they are..and best of all -

THIS LASTS! This is a full circle LIFESTYLE CHANGE!

And lucky for you - if this sounds like what you deserve right now to make a change in your life, I have 2 spots left in my group starting next week! Let me know if you want it and I just might send a bonus workout dvd to you in the mail as well ;) Add me on www.facebook.com/mindyjrose and we can talk more and get you added in the private challenge group which is on facebook!

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