So what is shakeology? Shakeology is a meal replacement shake that you can mix with water, soy milk, milk, almond milk, fruit, etc. There are three flavors: Chocolate (my fav), Tropical Strawberry and Greenberry. Beachbody Nutritionals searched the world to find Açai and Goji berries, Camu-Camu, quinoa, wheat grass, Maca root, and sacha inchi (just to name a few) so that you don’t have to. With Shakeology, you truly have a world of nutrition at your fingertips. It provides your body with nutrients that help you maintain healthy body weight, support your immune system and well-being, protect your long-term health, and give you energy. It also is Gluten free and caffeine free, No refined sugars or artificial sweeteners, Provides health-supporting chlorophylls, polyphenols, prebiotics, and proanthocyanins. It only has about 140 calories, 17g of protein, 1g of fat. It has literally balanced my body out, I no longer feel tired or lazy, I am awake and alert right when I wake up. Think about all the processed foods out there, those are not legitimate sources of fuel for your body. We spend so much of our time and money into things such as rent, mortgage, clothes, cars, etc. and we prioritize those things as important. What is most important is where you will spend your life, and that is your body. Why wouldn’t you want whats best for you body? If you want to feel energetic and be in control of your heath shakeology can help :) I know it has worked for me and all of my other friends.
For Chris and I, Shakeology was what got us into Beachbody to start with. After struggling with depression from the age of 12 on up, we have always been trying and searching for a natural cure. We just knew deep down, that this wasn't what our lives were supposed to be like. We knew there was something out there besides a pharmaceutical pill that just masked the symptoms and didn't allow us to "feel anything." After watching the documentary "FoodMatters" on Netflix, we knew that this was our answer. It talked all about superfoods and the powerful effect they have on your body. We researched how we could get them, and there was no affordable way until we found Shakeology. It was our answer to prayers.
6 months later, Chris is now off his anti-depressants that he's taken since he was 20. He's been put on so many different things for anxiety and depression that he had become immune to certain drugs, and they never really helped in the first place. Between Shakeology and other vitamin supplements and Personal Development, he no longer needs those medications and he's happier than he's ever been. He can actually feel emotion and cry, and laugh and have those ups and downs that you're supposed to have. That alone makes us want to share with everyone how amazing Shakeology is, and how you can't put a price on all the different problems it's helping for hundreds of thousands of people all over the country.
For me, within the first week, I noticed an increase in energy and lost 2 lbs. After 3 back to back pregnancies and not having slept through the night in 4 years, this was HUGE for me. I was running up and down the stairs, and I don't have to take naps anymore. I also started noticing a calming effect it had on me. My emotions weren't all over the place and I had more mental clarity. I'm happier and more patient. My digestion improved and I became regular. But most of all, after being so nutrient deficient from struggling with bulimia for so many years, I feel like my body came back to life. It's getting everything it needs and I feel healthy and strong for once. We can't imagine not having this in our lives. I am so grateful for those that took the time and research to create this drink for such an affordable price.
SHAKEOLOGY CLEANSE
What is the Shakeology Cleanse and What makes it different from other cleanses?!?What makes the Shakeology Cleanse stand apart from the others is that the Shakeology cleanse is not a true "cleanse". The Shakeology Cleanse is a calorie restricted, nutrient rich cleanse. There are no strange drinks made of maple and lemon or apple cider. With Shakeology you will be satisfied and you won't be a zombie or feel like you are starving your body of vital nutrients, because you aren't! The main point of the Shakeology Cleanse is not calorie restriction but nutrient richness. The aim is to get the most nutrients into your body with the fewest calories consumed. These calories are to fuel your workouts and rid the body of toxins and hydration into homeostasis. The result with this cleanse to have your body run more efficiently and the weight loss is just an added benefit that most experience (you can lose anywhere from 3lbs to 10lbs in just 3 days!!). Beachbody does not sell the Shakeology cleanse, so email me for more information mindy.rose07@yahoo.com
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