Soooo...
Sometimes my concoctions totally fail and sometimes they rock. #justsayin
I'm really bad at measuring and following a recipe, I tend to raid the cupboards and dump and stir. And tonight it was a WIN!
After going gluten, sugar and dairy free my cravings have been out of control!!!
So tonight in my attempt to stay on the bull, I came up with these. And the amounts are a guess FYI
😉
1/4 c melted coconut oil
1/2 c applesauce
1/3 c pure maple syrup
3/4 c almond milk
3/4 c coconut flour
1/2 c almond flour
1/4 unsweetened coconut
1 scoop vegan chocolate Shakeology
1 mashed banana
1 tbsp cinnamon
2 tbsp chia seeds
1 tbsp ground flax seed
Mash and Mix until thick and moist. If you need to add a little more liquid, do so. Scoop with small ice cream scoop and bake at 350 for 10 minutes. Voila!
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